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Choose your pricing plan

  • #Friendly49 (TIER 1: public) 2 for 1

    249$
    For 49 days, you plus one will practice daily breath-work, mindful movement, one-sentence to 3 pages journaling, radical accountability to reconnect with your favorite self and share your gifts.
    Valid for 3 months
    • Weekly public meetups @ Capt. Pat's home (in-person + Zoom)
    • Daily prompts + the Breathe/Move/Write AM & PM routine
    • Accountability group thread (web & app based)
    • Affirming healing community space to
    • A built-in growth partner (because of the 2-for-1 enrollment

  • #Friendly49 (TIER 2 private = 2+ people)

    2,249$
    PRIVATE POD COACHING Personalized Transformation + Intimate Support This tier gives you the Professional Best Friend treatment of intimate high touch, focused guidance, compassionate accountability.
    Valid for 3 months
    • Weekly private coaching sessions with Captain Pat
    • Personalized rising and sleep routine and goal setting
    • 24 hour text reply with Captain Pat
    • Custom growth strategies and FEC integration
    • Ideal for individuals, couples, families, friends, teams, or
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